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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.4 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 31.1 g

View full nutritional breakdown of Terri's Tillapia calories by ingredient
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Terri's Tillapia

Submitted by: TLEISTEN


Number of Servings: 4

Ingredients

    Beans, white, 1 cup (remove)
    Garlic, 1 clove (remove)
    *Fish - Tillapia 3 oz., 4 serving (remove)
    *Spinach, cooked, 4 cup (remove)

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TLEISTEN.






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