Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 351.5
- Total Fat: 23.2 g
- Cholesterol: 82.7 mg
- Sodium: 51.0 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.7 g
- Protein: 26.5 g
View full nutritional breakdown of Pork Stir-Fry calories by ingredient
Pork Stir-Fry
Submitted by: YOGAYARNIEIntroduction
Low Carb stir-fry using leftover pork tenderloin. Low Carb stir-fry using leftover pork tenderloin.Number of Servings: 4
Ingredients
-
2 T. butter
1 T. olive oil
1 large onion, chopped
2 c. green bell pepper, chopped
1/2 c. yellow squash, chopped
4 t. garlic, minced
2 T. sesame oil
1 pork tenderloin, cooked, about 1 lb.
Tips
Net carbs are 5.5. To lower carbs even more, you can use smaller servings.
Directions
Heat butter and olive oil over medium-high heat in a large pan. Add everything except the sesame oil; stir fry until vegetables are tender and everything is nicely browned. Remove from heat and toss with sesame oil.
Serving Size: Makes 4 generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user YOGAYARNIE.
Serving Size: Makes 4 generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user YOGAYARNIE.
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