- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.2
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.8 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 6.2 g
- Protein: 5.2 g
Apple Cinnamon Crock Pot OatmealSubmitted by: KARICHELLE
IntroductionWake up to a fragrant, healthy breakfast! Wake up to a fragrant, healthy breakfast!
For four servings (use 3-4 qt Crock Pot):
2 apples, peeled & sliced
1 tsp cinnamon
1/3 cup brown sugar
2 cups old-fashioned rolled oats
4 cups water
For two servings (use 2 qt Crock Pot):
1 apple, peeled & sliced
1/2 tsp cinnamon
2 tbsp plus 2 tsp brown sugar
1 cup old-fashioned rolled oats
2 cups water
Slice the apples and place in the bottom of the Crock Pot. Add brown sugar and cinnamon over the apples, then stir until mixed. Pour the oats evenly over the apples. Add water and salt. Resist the urge to stir. ;) It will mix itself when it is cooking.
Cook on low for 8-9 hours (overnight). You can turn it off when you get up in the morning and it will stay hot for a while, if you aren't ready for breakfast yet when you first get up.
Stir well before serving, making sure to get the oats out of the bottom.
Number of Servings: 4
Recipe submitted by SparkPeople user KARICHELLE.