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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 1.9 g
  • Cholesterol: 82.2 mg
  • Sodium: 749.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 35.2 g

View full nutritional breakdown of Standard Low Carb Salad(ATKINS FRIENDLY) calories by ingredient
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Standard Low Carb Salad(ATKINS FRIENDLY)

Submitted by: CLKINGTX


Number of Servings: 1

Ingredients

    Green Giant Spring Mix Salad, 2 cup
    Chicken Breast, no skin, 5 ounces
    Tomato, grape (3oz = appro 12 tomatoes), 1 oz
    Yellow Peppers (bell peppers), 30 grams
    Cucumber (peeled), 30 grams
    Salt, .25 tsp to .5 tsp, to taste
    pepper to taste

Directions



Serving Size: Makes 1 dinner salad

Number of Servings: 1

Recipe submitted by SparkPeople user CLKINGTX.






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