Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 412.0
- Total Fat: 21.6 g
- Cholesterol: 493.0 mg
- Sodium: 1,207.2 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 10.4 g
- Protein: 38.8 g
View full nutritional breakdown of Turkey Sausage Egg Wrap calories by ingredient
Turkey Sausage Egg Wrap
Submitted by: JONI043089Number of Servings: 4
Ingredients
-
2 2/3 Cups Turkey Sausage Crumbles
4 Oz Soft Goat Cheese
1 Cup Sweet Peppers (Chopped)
1 Cup Sweet Onions (Chopped)
1 Cup Mushrooms (Chopped)
8 Eggs
4 Light Flatout Wraps
Tips
Directions
Spray a skillet with cooking spray and add all ingredients but the wraps and mix them together. Turn stove top on medium high heat and cook like regular scrambled eggs stirring and flipping with a spatula until done. Then divide evenly between the 4 wraps fold the side over and microwave on high for 30 seconds.
Serving Size: Makes 4 Wraps
Serving Size: Makes 4 Wraps
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
