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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 412.0
  • Total Fat: 21.6 g
  • Cholesterol: 493.0 mg
  • Sodium: 1,207.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 10.4 g
  • Protein: 38.8 g

View full nutritional breakdown of Turkey Sausage Egg Wrap calories by ingredient
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Turkey Sausage Egg Wrap

Submitted by: JONIRL5372


Number of Servings: 4

Ingredients

    2 2/3 Cups Turkey Sausage Crumbles
    4 Oz Soft Goat Cheese
    1 Cup Sweet Peppers (Chopped)
    1 Cup Sweet Onions (Chopped)
    1 Cup Mushrooms (Chopped)
    8 Eggs
    4 Light Flatout Wraps

Directions

Spray a skillet with cooking spray and add all ingredients but the wraps and mix them together. Turn stove top on medium high heat and cook like regular scrambled eggs stirring and flipping with a spatula until done. Then divide evenly between the 4 wraps fold the side over and microwave on high for 30 seconds.

Serving Size: Makes 4 Wraps






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