Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 53.8
  • Total Fat: 0.7 g
  • Cholesterol: 1.9 mg
  • Sodium: 83.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Carrot Cake Protein Bars calories by ingredient
Report Inappropriate Recipe

Carrot Cake Protein Bars

Submitted by: ALISHACARR88


Number of Servings: 16

Ingredients

    1 cup oat flour
    2 scoops pro5 hers vanilla
    2 tsp cinnamon
    1/2 tsp baking soda
    1/8 tsp allspice
    1/8 tsp nutmeg
    4 egg whites
    3/4 cup splenda
    8 oz baby food carrots
    4 oz water

SparkPeople Sponsored Video


Directions

preheat oven to 350
mix flour, protein, cinnamon, spices and baking soda in bowl
mix egg whites, splenda and baby food along with water in another bowl.
add wet ingredients to dry and mix together
spray glass pyrex dish with non-stick spray
pour ingredients into dish and then back 30-45 minutes

Serving Size: makes 16 squares, 2 squares per serving

Number of Servings: 16

Recipe submitted by SparkPeople user ALISHACARR88.






Great Stories from around the Web


Rate This Recipe