Spinach & Mushroom Turkey Sausage & Egg Wrap

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 391.6
  • Total Fat: 21.6 g
  • Cholesterol: 493.0 mg
  • Sodium: 1,211.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 38.0 g

View full nutritional breakdown of Spinach & Mushroom Turkey Sausage & Egg Wrap calories by ingredient
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Submitted by: JONIRL5372


Number of Servings: 4

Ingredients

    2 2/3 Cups Turkey Sausage Crumbles
    1 Cup Spinach (Chopped Into Pieces)
    1 Cup Mushrooms (Chopped Into Pieces)
    1/2 Cup Soft Goat Cheese
    8 Eggs
    4 Light Flatout Wraps

Directions

Spray a skillet with cooking spray and add all ingredients but the wraps together stirring so it all mixes evenly together. Cook on medium high heat stirring and flipping like your making regular scrambled eggs until done. When done divide evenly between the 4 wraps fold over the side and microwave each for 30 seconds.

Serving Size: Makes 4 Wraps





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