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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 13.8 g
  • Cholesterol: 282.5 mg
  • Sodium: 149.0 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 23.3 g

View full nutritional breakdown of Crusted Almond Chicken Thighs calories by ingredient
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Crusted Almond Chicken Thighs



Introduction

Tasty, healthy and gluten free Tasty, healthy and gluten free
Number of Servings: 8

Ingredients

    8 Skinless, Boneless Chicken Thighs
    1/2 C. Almond Flour
    1/4 C. Blue Diamond Butter Toffee Almonds
    Ginger, Salt, Pepper to taste

Directions

Grind Almonds in a food processor until fairly fine.
Mix ground almonds, almond flours and seasonings
Whisk eggs and add seasonings.
Season chicken with salt & pepper, coat chicken with egg mixture and then almond flour mixture.
I use a nuwave oven and it takes about 8 minutes per side. You could put in a 400 degree oven and bake for around 20 minutes also.

Serving Size: 1 Thigh

Number of Servings: 8

Recipe submitted by SparkPeople user KAIROSGRAMMY.






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