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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 4.5 g
  • Cholesterol: 215.0 mg
  • Sodium: 65.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Egg Muffins calories by ingredient
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Egg Muffins

Submitted by: JONIRL5372


Number of Servings: 12

Ingredients

    12 Eggs

Tips

This is just the eggs you could add anything in with them. I freeze these and put them on an english muffin with a turkey sausage patty.


Directions

Preheat oven to 350 F. Spray a muffin pan with cooking spray and put one egg in each one. Cook for 15-20 minutes.

Serving Size: Makes 12 Egg Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JONI043089.






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