Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.5
- Total Fat: 6.9 g
- Cholesterol: 8.5 mg
- Sodium: 331.2 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.6 g
- Protein: 4.8 g
View full nutritional breakdown of Quinoa Salad with Beets, Cucumbers, and Feta Cheese calories by ingredient
Quinoa Salad with Beets, Cucumbers, and Feta Cheese
Submitted by: DIANA3BANANAIntroduction
This is a wonderfully refreshing quinoa salad with feta cheese, pickled beets, and fresh cucumber. It goes great with a simple dish of grilled chicken or fish, and the leftover quinoa salad makes a fantastic lunch for the next day. This is a wonderfully refreshing quinoa salad with feta cheese, pickled beets, and fresh cucumber. It goes great with a simple dish of grilled chicken or fish, and the leftover quinoa salad makes a fantastic lunch for the next day.Number of Servings: 4
Ingredients
-
•2 cups cooked quinoa
•1/2 cup chopped, canned pickled beets
•1/2 cup chopped cucumber
•2 green onions, chopped
•1/4 cup feta cheese crumbles
•1 Tbsp olive oil
•1 tsp red wine vinegar
•1/4 tsp salt
Tips
Directions
1. In a large bowl, toss together the quinoa, beets, cucumber, feta, and green onion.
2. In a small, seperate dish, whisk together the olive oil, red wine vinegar, and salt. Pour the dressing over the quinoa salad, and toss to combine.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DIANA3BANANA.
2. In a small, seperate dish, whisk together the olive oil, red wine vinegar, and salt. Pour the dressing over the quinoa salad, and toss to combine.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DIANA3BANANA.
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