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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 7.4 g
  • Cholesterol: 185.0 mg
  • Sodium: 333.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 11.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Microwave Protein Fudge Muffin calories by ingredient
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Microwave Protein Fudge Muffin

Submitted by: LANNJOHNSON

Introduction

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Number of Servings: 1

Ingredients

    1 egg
    1/4 cup pumpkin
    2 T coconut flour
    1/2 tsp baking powder
    1 T. cocoa powder

Directions



Serving Size: 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user LANNJOHNSON.






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