Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 187.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 49.2 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 3.8 g
- Protein: 4.4 g
View full nutritional breakdown of banana fluff calories by ingredient
banana fluff
Submitted by: FRANK13Number of Servings: 1
Ingredients
-
1 large banana
1/2 cup of vanilla soy milk
1 tsp. of vanilla extract
Directions
peel and cut the banana into smaller pieces and freeze the night before. put frozen banana, soy milk and vanilla extract in a food processor and blend.
* banana can be substituted for 1 cup of frozen strawberries.
Number of Servings: 1
Recipe submitted by SparkPeople user FRANK13.
* banana can be substituted for 1 cup of frozen strawberries.
Number of Servings: 1
Recipe submitted by SparkPeople user FRANK13.
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