Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 295.3
- Total Fat: 6.1 g
- Cholesterol: 40.0 mg
- Sodium: 173.1 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 6.8 g
- Protein: 19.4 g
View full nutritional breakdown of Pasta Tricolore (1-pot meal) calories by ingredient
Pasta Tricolore (1-pot meal)
Submitted by: KILLIANSPINNumber of Servings: 4
Ingredients
Fareway Whole Wheat Pasta (1 serving = 2 oz dry = 1 cup cooked), 3.4 serving (remove)
Canned Tomatoes, .9 can (remove)
Garlic, 4 cloves (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)
Olive Oil, .5 1tsp (remove)
Onions, raw, .25 medium (2-1/2" dia) (remove)
Basil, 1 tsp (remove)
Oregano, ground, 1 tsp (remove)
Spinach, frozen, 1 package (10 oz) yields (remove)
*Turkey, Ground turkey, 93% lean, 8 oz (remove)
Tips
Directions
Serving Size: makes 2 to 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KILLIANSPIN.
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 Recipe by KILLIANSPIN via @SparkPeople){kind=link}