SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.3
  • Total Fat: 6.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 173.1 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 19.4 g

View full nutritional breakdown of Pasta Tricolore (1-pot meal) calories by ingredient
Report Inappropriate Recipe

Pasta Tricolore (1-pot meal)

Submitted by: KILLIANSPIN


Number of Servings: 4

Ingredients



    Fareway Whole Wheat Pasta (1 serving = 2 oz dry = 1 cup cooked), 3.4 serving (remove)
    Canned Tomatoes, .9 can (remove)
    Garlic, 4 cloves (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)
    Olive Oil, .5 1tsp (remove)
    Onions, raw, .25 medium (2-1/2" dia) (remove)
    Basil, 1 tsp (remove)
    Oregano, ground, 1 tsp (remove)
    Spinach, frozen, 1 package (10 oz) yields (remove)
    *Turkey, Ground turkey, 93% lean, 8 oz (remove)

Directions



Serving Size: makes 2 to 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KILLIANSPIN.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe