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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 30.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Homemade Salsa calories by ingredient
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Homemade Salsa

Submitted by: SUNNY238

Introduction

This is my go to salsa recipe. It's all fresh veggies and it's not cooked, so maybe it's more of a Pico de Gallo. I chop every thing tiny, and on occasion I'll puree a part of it if I want more liquid. Adjust spices to your taste. I stated 8 servings for purposes of listing here, however you may eat more or less for a serving depending on if you add it to recipes, top baked potatoes or eat it plain with chips or veggies. This is my go to salsa recipe. It's all fresh veggies and it's not cooked, so maybe it's more of a Pico de Gallo. I chop every thing tiny, and on occasion I'll puree a part of it if I want more liquid. Adjust spices to your taste. I stated 8 servings for purposes of listing here, however you may eat more or less for a serving depending on if you add it to recipes, top baked potatoes or eat it plain with chips or veggies.
Number of Servings: 8

Ingredients

    .5 small red onion diced
    1 green pepper diced
    2 jalapeno's diced
    6 Roma tomatoes, diced
    4 tbsp cilantro minced
    .5 tsp salt
    .5 tsp black pepper
    1 tsp sugar
    3 tbsp White Wine or Cider vinegar
    1 tbsp lime juice

Directions

Combine all ingredients and let sit in refrigerator for at least 30 min to allow flavors to blend.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SUNNY238.





TAGS:  Snacks | Snack | Snacks Snack |

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