
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 441.9
- Total Fat: 5.5 g
- Cholesterol: 70.8 mg
- Sodium: 91.8 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 2.2 g
- Protein: 34.1 g
View full nutritional breakdown of Chicken Piccata Recipe calories by ingredient
Chicken Piccata Recipe
Submitted by: VIRTUOSO12Number of Servings: 4
Ingredients
-
4 (4-ounce) skinned, boned chicken breast halves
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons butter or stick margarine, divided
1 teaspoon olive oil
1 1/2 cups dry white wine, divided
2 tablespoons fresh lemon juice
2 tablespoons capers
1/2 cup chopped fresh flat-leaf parsley
4 cups hot cooked linguine (about 8 ounces uncooked pasta)
Directions
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness using a meat mallet or rolling pin.
Combine flour, salt, and pepper; dredge chicken in flour mixture.
Heat 1 teaspoon butter and oil in a large skillet over medium-high heat. Add chicken; cook 3 minutes on each side or until browned. Add 3/4 cup wine, juice, and capers to pan, scraping pan to loosen brown bits, and cook 2 minutes. Remove chicken from pan, and keep warm.
Stir in 3/4 cup wine, and cook over high heat until reduced to 1/2 cup (about 5 minutes). Stir in 1 teaspoon butter and parsley. Serve chicken over linguine. Drizzle with sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user VIRTUOSO12.
Combine flour, salt, and pepper; dredge chicken in flour mixture.
Heat 1 teaspoon butter and oil in a large skillet over medium-high heat. Add chicken; cook 3 minutes on each side or until browned. Add 3/4 cup wine, juice, and capers to pan, scraping pan to loosen brown bits, and cook 2 minutes. Remove chicken from pan, and keep warm.
Stir in 3/4 cup wine, and cook over high heat until reduced to 1/2 cup (about 5 minutes). Stir in 1 teaspoon butter and parsley. Serve chicken over linguine. Drizzle with sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user VIRTUOSO12.
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