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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 10.0 g
  • Cholesterol: 29.7 mg
  • Sodium: 168.3 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.3 g

View full nutritional breakdown of Kathy's Chicken Salad with toated walnuts and grapes calories by ingredient
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Kathy's Chicken Salad with toated walnuts and grapes

Submitted by: KAT_RIN56


Number of Servings: 8

Ingredients

    Chicken, 12 oz white meat
    Walnuts, 1 oz (14 halves)
    Celery, raw - 2 stalks, finely chopped
    Onions, chopped, 1/2 cup
    Grapes, 1 cup, seedless,
    Mayonnaise, 1/3 cup
    Yogurts, fat free, 1/3 cup
    Miracle Whip Light, 1/3 cup

Directions

Toast walnuts, cut red grapes in half. Chop onions and celery.
Mix all ingredients together

Serve

Serving Size: makes 8 2/3 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KAT_RIN56.






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