SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 98.5
  • Total Fat: 2.1 g
  • Cholesterol: 1.8 mg
  • Sodium: 196.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Chopped Vegy Salad calories by ingredient
Report Inappropriate Recipe

Chopped Vegy Salad

Submitted by: ANGILINA_J

Introduction

I make a batch, use for lunches for a week I make a batch, use for lunches for a week
Number of Servings: 3

Ingredients

    1 cup chopped carrots
    1 cup chopped celery
    1 cup frozen peas
    2 cups chopped salad greens
    1/2 cup chopped radishes

    Low fat May

Directions

Through all the chopped vegys in a big tupperware container.

Then put some in a bowl, put the rest in the refrig for new meal.

Take a T of Mayo and water it down, toss the salad and you have a very low calorie filler to help stave off hunger...

Number of Servings: 3

Recipe submitted by SparkPeople user ANGILINA_J.






Great Stories from around the Web


Rate This Recipe