Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.0
- Total Fat: 11.0 g
- Cholesterol: 125.0 mg
- Sodium: 50.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.2 g
- Protein: 18.2 g
View full nutritional breakdown of Chili Lime Chicken Burgers calories by ingredient
Chili Lime Chicken Burgers
Submitted by: KEEPITMOVIN_H2ONumber of Servings: 4
Ingredients
-
1 lb ground chicken
2 green onions, chopped
1/4 cup red bell pepper, chopped
2 cloves garlic, minced
2 tbsp cilantro, chopped
Juice of half of lime
1/4 tsp red pepper flakes
1/2 tsp salt
*pepperjack cheese: optional (not included in nutritional information)
Tips
Directions
1. Combine all ingredients well. Form into 4 patties.
2. Coat each side generously with cooking spray.
3. Heat grill pan or skillet on medium-high heat. Cook 4-5 minutes each side, or until cooked through.
4. If desired, top with slice of pepperjack cheese and cover with lid until melty.
5. Allow to rest 5 minutes before serving.
Serving Size: 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.
2. Coat each side generously with cooking spray.
3. Heat grill pan or skillet on medium-high heat. Cook 4-5 minutes each side, or until cooked through.
4. If desired, top with slice of pepperjack cheese and cover with lid until melty.
5. Allow to rest 5 minutes before serving.
Serving Size: 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.
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