
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Cottage Cheese Eggs calories by ingredient
Cottage Cheese Eggs
Submitted by: MEMILLER1Introduction
Quick hot breakfast or main dish Quick hot breakfast or main dishNumber of Servings: 1
Ingredients
-
4 to 6 whole eggs
1/2 to 3/4 c. lowfat cottage cheese
Cooking Spray
Herbs, onion or peppers to taste
Directions
With a wire whip combine 4 to 6 whole raw eggs with 1/2 to 3/4 cup of low fat cottage cheese.
Add pepper or other herbs or minced browned onion before cooking.
Heat on low heat until completely baked on stove top.
Top with shredded cheese if desired.
Serves three to four hearty appetites.
I sometimes steam 1 cup of green peppers or mushrooms for variety prior to adding the egg/cheese mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user MEMILLER1.
Add pepper or other herbs or minced browned onion before cooking.
Heat on low heat until completely baked on stove top.
Top with shredded cheese if desired.
Serves three to four hearty appetites.
I sometimes steam 1 cup of green peppers or mushrooms for variety prior to adding the egg/cheese mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user MEMILLER1.
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