Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 69.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 29.2 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.4 g
- Protein: 4.9 g
View full nutritional breakdown of Holyhanah's Spinach Smoothie calories by ingredient
Holyhanah's Spinach Smoothie
Submitted by: HANAHSCLOUDYNumber of Servings: 5
Ingredients
-
Spinach, fresh, 2 cup (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Oikos Organic Greek Yogurt, Plain, 8 oz (remove)
Strawberries, fresh, 1 cup, whole (remove)
Mangos, 1 cup, sliced (remove)
Strawberries, frozen, unsweetened, 1 cup, thawed (remove)
Tips
Directions
Blend it all
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user HANAHSCLOUDY.
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user HANAHSCLOUDY.
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