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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 68.2
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Apple Cinnamon Muffins calories by ingredient
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Apple Cinnamon Muffins

Submitted by: HEALTHNUT5485
Apple Cinnamon Muffins

Introduction

These moist and delicious full-sized muffins weight in at less than 70 calories a pop! These moist and delicious full-sized muffins weight in at less than 70 calories a pop!
Number of Servings: 5

Ingredients

    1 1/4 cup apple, chopped
    1/4 cup unsweetened vanilla almond milk
    1/4 cup flax meal
    1/4 cup whole wheat flour
    4 Tbsp Stevia
    2 Tbsp sugar-free maple syrup
    2 Tbsp eggbeaters (or egg whites)
    2 Tbsp natural (unsweetened) apple sauce
    1 tsp vanilla extract
    1 tsp cinnamon
    1 tsp baking powder

Tips

Enjoy as-is or with a light butter spread or reduced fat creamcheese!


Directions

Preheat oven to 400 degrees. Combine dry ingredients in a mixing bowl (flax meal, whole wheat flour, stevia, cinnamon and baking powder), mix in remaining ingredients minus apples. Once well combined, gently fold in apples and divide batter amongst 5 cupcake papers in a cupcake tin. Top with additional cinnamon if desired and bake for 18-20 minutes.

Serving Size: makes 5 full-sized muffins

Number of Servings: 5

Recipe submitted by SparkPeople user HEALTHNUT5485.






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