SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 304.3
  • Total Fat: 17.1 g
  • Cholesterol: 43.1 mg
  • Sodium: 298.4 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.5 g

View full nutritional breakdown of Quick Round Roast calories by ingredient
Report Inappropriate Recipe

Quick Round Roast

Submitted by: LADYIVY79

Introduction

Great quick round roast recipe. Great quick round roast recipe.
Number of Servings: 12

Ingredients

    Beef, round steak, 2 lb
    Sweet peppers (bell), 2 cup, sliced
    *Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.)
    Mushrooms, fresh, pieces or slices
    Baby Carrots, raw, 40 medium
    *Extra Virgin Olive Oil, 12 tbsp
    *McCormick GrillMates Montreal Steak Seasoning, 4 tsp

Tips

Fluid level seems low, but meat will release juices during cooking process. To make the process faster, cut up everything the night before and place into baggie. In the morning you can just dump everything in, cover with seasoning mix and go!


Directions

Mix McCormick seasoning with 1/4 cup oil and 1/4 cup water.
Place roast into crock pot.
Add peppers, potato, mushrooms and carrots.
Pour fluid over top of items in crockpot.
Turn heat to low
Allow to cook 5-7 hours.

Serving Size: Makes 12- 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LADYIVY79.






Great Stories from around the Web


Rate This Recipe