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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 4.9 g
  • Cholesterol: 44.8 mg
  • Sodium: 975.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.8 g

View full nutritional breakdown of Chicken & Pasta calories by ingredient
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Chicken & Pasta

Submitted by: DWDUPREE

Introduction

Chicken smothered with tomatoes, garlic, and onion. Chicken smothered with tomatoes, garlic, and onion.
Number of Servings: 8

Ingredients


    Ingredients:
    22 ounces-Chicken Breast, no skin,Diced
    2 can-Canned Tomatoes,Italian style
    .25 cup, chopped-Onions, raw,
    3 cloves- Garlic,minced
    3 cup elbow shaped-*Macaroni, enriched,
    2 tbsp-*Extra Virgin Olive Oil,
    1 tbsp-Salt,
    1 tsp-Pepper, black,

Directions

Prepare pasta as per box directions, till al-dente, set aside.
In 6qt stock pot sweat garlic and onion till fragrant, add tomatoes, salt and pepper.Cover and allow tomatoes to heat and simmer while dicing chicken. Add chicken to pot, cover and cook through. Add pasta and serve.

Serving Size: Makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DWDUPREE.






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