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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 6.2 g
  • Cholesterol: 134.1 mg
  • Sodium: 479.8 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 15.6 g

View full nutritional breakdown of Tabby's Tuna Salad Sandwich calories by ingredient
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Tabby's Tuna Salad Sandwich

Submitted by: TABBYKAT75
Tabby's Tuna Salad Sandwich

Number of Servings: 7

Ingredients

    Salad
    2 Pounches Starkist Chunk Light Tuna
    5 Tbs Miracle Whip Light Salad Dressing
    4 Chopped Hard Boiled Eggs
    1/4 C chopped Celery
    1/4 C chopped Carrots
    1/4 C Chopped Dill Pickel


    Sandwich
    7 slices tomato
    7 lettuce leaves
    14 slices light whole wheat bread

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Directions

Combine all salad ingredients in a large mixing bowl. Mix well. Toast the bread and then add a scoop of salad mix to 7 slices of bread then top with a tomato and lettuce and the other slice of bread.

Number of Servings: 7

Recipe submitted by SparkPeople user TABBYKAT75.





TAGS:  Fish | Lunch | Fish Lunch |

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