SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 5.9 g
  • Cholesterol: 17.9 mg
  • Sodium: 107.5 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Healthified Cocoa Squares calories by ingredient
Report Inappropriate Recipe

Healthified Cocoa Squares

Submitted by: CAH-RD

Introduction

I used olive oil to coat the pan and real eggs in my recipe. I used olive oil to coat the pan and real eggs in my recipe.
Number of Servings: 24

Ingredients

    Nonstick cooking spray
    1 cup Gold Medal« all-purpose flour
    1 cup Gold Medal« whole wheat flour
    1/4 cup ground flaxseeds or wheat germ
    1/4 cup unsweetened cocoa powder
    2 teaspoons baking powder
    1/2 teaspoon salt
    1/2 cup refrigerated or frozen egg product, thawed
    3/4 cup sugar
    1/2 cup canola oil
    1/3 cup fat-free milk
    1 cup peeled (if desired) and shredded zucchini
    1 medium-size ripe banana, mashed (1/2 cup)
    1/2 cup miniature semisweet chocolate pieces

Directions

1 Preheat oven to 350║F. Lightly coat a 13x9x2-inch baking pan with nonstick cooking spray; set aside. In a large bowl, combine all-purpose flour, whole wheat flour, flaxseeds or wheat germ, cocoa powder, baking powder, and salt. Make a well in center of flour mixture; set aside.

2 In a medium bowl, whisk together egg product, sugar, oil, and milk until well mixed. Stir in zucchini and banana. Add zucchini mixture all at once to flour mixture. Stir just until moistened. Fold in chocolate pieces. Pour batter into prepared pan, spreading evenly.

3 Bake about 25 minutes or until top springs back when lightly touched. Cool completely on a wire rack. Cut into squares.


Serving Size:áMake 24 Brownies






Great Stories from around the Web


Rate This Recipe