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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.1
  • Total Fat: 1.4 g
  • Cholesterol: 6.1 mg
  • Sodium: 55.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Fresh Mango Shake calories by ingredient
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Fresh Mango Shake

Submitted by: MARITZABAEZ
Fresh Mango Shake

Number of Servings: 4

Ingredients

    2 cups 1% milk
    4 tablespoons frozen mango juice
    (or 1 fresh pitted mango)
    1 small banana
    2 ice cubes

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Directions

Put all ingredients into a blender. Blend until foamy. Serve immediately.

Variations: Instead of mango juice, try orange juice, papaya, or strawberries.

Yield: 4 servings
Serving size: 3/4 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MARITZABAEZ.






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