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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 1.5 g
  • Cholesterol: 8.5 mg
  • Sodium: 56.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.0 g

View full nutritional breakdown of Chocolate Peanut Butter Protein Smoothy calories by ingredient
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Chocolate Peanut Butter Protein Smoothy

Submitted by: LITTLEBIGGIRL2

Introduction

Just my try Just my try
Number of Servings: 1

Ingredients

    Protein Powder, IDS Multi-Pro, Cinnamon Vanilla, 1 serving
    FitNutz SUGAR FREE Regular Peanut Butter Mix, 1 tbsp Torani Sugar Free Flavored Syrup, .5 oz
    Water - part water part ice

Tips


Directions

Put in water then powder then everything else and blend.

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user LITTLEBIGGIRL2.






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