Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 31.5
- Total Fat: 0.3 g
- Cholesterol: 8.3 mg
- Sodium: 73.1 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.3 g
View full nutritional breakdown of Amanda's Paella Dip calories by ingredient
Amanda's Paella Dip
Submitted by: AMROZ123Number of Servings: 10
Ingredients
-
Baby Shrimp, 1.5 oz
Garlic, 3 tsp
Salsa, .5 cup
Cilantro, raw, 3 tbsp
Zucchini, 100 grams
No Salt Added Canned Chickpeas, 0.75 cup
No Salt Added Tomato Sauce, 0.875 cup
Onions, raw, 25 grams
Red Pepper, Parsley Chili Seasonings to taste!
Directions
Marinade Shrimp, salsa, tomato sauce, chick peas, tomato sauce.
Sautee onions and garlic with no stick cooking spray, be careful not to let it burn.
Mix all ingredients in a pan, enjoy (over rice, if you choose!)
Makes 10 quarter cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMROZ123.
Sautee onions and garlic with no stick cooking spray, be careful not to let it burn.
Mix all ingredients in a pan, enjoy (over rice, if you choose!)
Makes 10 quarter cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMROZ123.
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