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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 7.5 g
  • Cholesterol: 31.8 mg
  • Sodium: 147.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Stir Fry Choy Sum & Shrimps calories by ingredient
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Stir Fry Choy Sum & Shrimps

Submitted by: MISSDAISY23
Stir Fry Choy Sum & Shrimps

Introduction

Malaysian Chinese Home Cooking Malaysian Chinese Home Cooking
Number of Servings: 2

Ingredients

    300 grams Choy Sum
    6 Large Shrimps
    30 grams Ginger Root
    1 tbsp Shallots (chopped)
    2 tsp Garlic (chopped)
    1 tbsp Canola Oil
    a dash of salt

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Directions

Shelled shrimps and season with a sprinkle of salt and sugar. Wash Choy Sum and cut them into 2" length. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok for 1 minute on high heat. Pour in the Canola Oil and then add in the ginger root. After 1 minute, add in the shallots and garlic and stir fry for another minute. Add shrimps and stir fry for 2 minutes and scooped them out. Add in the baby bok choy and 1/4 cup of water and cook for another 2 minutes. Add in the shrimps again, then add a dash of salt and do a quick stir.


Serving Size: 2






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