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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 10.7 g
  • Cholesterol: 62.4 mg
  • Sodium: 179.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.0 g

View full nutritional breakdown of Wanda's Salmon Burger calories by ingredient
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Wanda's Salmon Burger

Submitted by: WANDATIME

Introduction

Easy and delicious way to eat salmon. Easy and delicious way to eat salmon.
Number of Servings: 4

Ingredients

    1 14 3/4 ounce can pink salmon
    2 Tablespoons lemon juice
    1 1/2 teaspoons Dijon mustard
    3/4 cup Panko bread crumbs
    3 egg whites
    1 Tablespoon coconut oil

Tips

If using a stainless fry pan, spray with Pam first to prevent sticking.


Directions

Drain and flake salmon. Mix all ingredients except coconut oil. Form into four patties. Cook in coconut oil on medium high heat until golden brown.

Serving Size: Makes 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user WANDATIME.






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