SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 39.3
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 79.2 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

View full nutritional breakdown of MAKEOVER: Asparagus Parmesan (by SLPORTER1978) calories by ingredient
Report Inappropriate Recipe

MAKEOVER: Asparagus Parmesan (by SLPORTER1978)

Submitted by: SLPORTER1978

View the original recipe for Asparagus Parmesan


Yummy asparagus baked with Parmasean and olive oil Yummy asparagus baked with Parmasean and olive oil
Number of Servings: 4


    3 cups fresh asparagus
    Spray Butter, 10 sprays
    1/4 c grated Parmesan
    salt and pepper to taste


Mix above ingredients together in a plastic bag to coat
Put on baking sheet for 10 minutes at 400 degrees

The calorie count on this is for 4 servings

Great Stories from around the Web

Rate This Recipe