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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 259.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.1 g

View full nutritional breakdown of HealthierLynn's Whole Wheat Banana Muffins calories by ingredient
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HealthierLynn's Whole Wheat Banana Muffins

Submitted by: HEALTHIERLYNN
HealthierLynn's Whole Wheat Banana Muffins

Introduction

These muffins are great for breakfast, or for a snack anytime of the day... These muffins are great for breakfast, or for a snack anytime of the day...
Number of Servings: 12

Ingredients

    4 bananas, mashed
    1/4 c. egg beaters
    2/3 c. Splenda
    1 t. Vanilla extract
    2/3 c. milk, nonfat
    1 c. whole wheat flour
    1/2 c. oat flour (or Quaker Old-Fashioned Oats)
    1 t. baking soda
    1 t. baking powder
    1/2 t. salt
    1 t. cinnamon
    1 t. pumpkin pie spice
    1/8 c. Splenda brown sugar blend

Directions

Note: If you don't have oat flour, run the oats through a blender until they are a flour consistency.

Preheat oven to 425 degrees. Line a muffin pan with paper baking cups.

In a large bowl, combine bananas, Egg Beaters, Splenda, vanilla and milk; stir well. Stir in both flours, baking soda, baking powder, salt, cinnamon and pumpkin pie spice. Fill the muffin cups equally and sprinkle the brown sugar on the tops. Bake 20 minutes or until an inserted toothpick comes out clean.

Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHIERLYNN.






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