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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,129.5
  • Total Fat: 64.2 g
  • Cholesterol: 204.2 mg
  • Sodium: 799.4 mg
  • Total Carbs: 131.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.2 g

View full nutritional breakdown of Pancakes with Apple Sauce calories by ingredient
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Pancakes with Apple Sauce

Submitted by: KADI1013


Number of Servings: 1

Ingredients

    1/2 cup dry pancake mix
    1/3 cup water (or less)
    1 large egg
    1/4 cup apple sauce
    1/4 cup canola oil

Directions

Combine all ingredients and whisk together approximately 30 times. Pour canola oil in skillet and heat to 350 degrees or medium high heat. Pour pancake batter into 3 separate pancakes and let them cook for approximately 3 minutes or until the tops of the pancakes bubble. Turn pancakes and cook for another 3-4 minutes until cooked thoroughly.

Serving Size: Makes 1 serving (3 pancakes)

Number of Servings: 1

Recipe submitted by SparkPeople user KADI1013.





TAGS:  Vegetarian Meals |

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