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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 98.3
  • Total Fat: 0.9 g
  • Cholesterol: 2.3 mg
  • Sodium: 58.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Hanah's Spinach, Banana and Strawberry Yogurt Smoothie calories by ingredient
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Hanah's Spinach, Banana and Strawberry Yogurt Smoothie

Submitted by: HANAHSCLOUDY

Introduction

I think I got it! I think I got it!
Number of Servings: 5

Ingredients

    Spinach, fresh, 2 cup (remove)

    Water, tap, 1 cup (8 fl oz) (remove)

    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry),
    1 serving (remove)

    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)


    Yogurt, Yoplait Light, Strawberry, 8 oz (remove)

    Milk, nonfat, 1 cup (remove)

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Directions



Serving Size: Makes about 5 1 Cup Servings

Number of Servings: 5

Recipe submitted by SparkPeople user HANAHSCLOUDY.





TAGS:  Snacks | Drink | Snacks Drink |

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