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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 628.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 812.9 mg
  • Total Carbs: 150.7 g
  • Dietary Fiber: 27.3 g
  • Protein: 18.2 g

View full nutritional breakdown of Apple, Cantaloupe, Honeydew, Kale, Swiss JUICE calories by ingredient
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Apple, Cantaloupe, Honeydew, Kale, Swiss JUICE

Submitted by: ELATION

Introduction

Check the speeds for each item.

Juice the Kale and Swiss Chard in bunches and juice them in the middle of a combination of ingredients on low speed to obtain the best extraction
Check the speeds for each item.

Juice the Kale and Swiss Chard in bunches and juice them in the middle of a combination of ingredients on low speed to obtain the best extraction

Number of Servings: 1

Ingredients

    2 Apples
    1/2 a Cantaloupe
    1/2 a Honeydew melon
    6-8 Kale leaves
    6-8 Swiss Chard leaves

Directions

Check the speeds for each item.

Juice the Kale and Swiss Chard in bunches and juice them in the middle of a combination of ingredients on low speed to obtain the best extraction

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ELATION.






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