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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 4.3 g
  • Cholesterol: 39.0 mg
  • Sodium: 117.2 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.2 g

View full nutritional breakdown of Apple & Cranberry Stuffed Chicken Breast calories by ingredient
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Apple & Cranberry Stuffed Chicken Breast

Submitted by: KAIROSGRAMMY

Introduction

Yummy and kind of lactose free Yummy and kind of lactose free
Number of Servings: 2

Ingredients

    4 to 5 oz skinless, boneless chicken breast
    1 oz. goat cheese
    1/2 C. diced apples
    1/3 C. dried cranberries
    Salt & pepper
    Cumin
    Cinnamon

Directions

Preheat oven to 425 degrees.
Pound out chicken breast.
Season with salt, pepper, cumin, cinnamon to taste
Spread soft goat cheese on chicken breast
Add apples and cranberries, spread out evenly.
Bake for 20 to 25 minutes or done through to 170 degrees Farenheit.

** Although goat cheese does have lactose, it is a dissimilar construction from cow's milk and usually does not affect the person with lactose intolerance the same as a cow's dairy product will.



Serving Size: 1/2 Chicken Breast

Number of Servings: 2

Recipe submitted by SparkPeople user KAIROSGRAMMY.






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