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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 715.1 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 12.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Simple Winter Soup calories by ingredient
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Simple Winter Soup

Submitted by: JO_JO_BA

Introduction

This healthy and hearty soup will warm your Irish spirit on the coldest of days. This healthy and hearty soup will warm your Irish spirit on the coldest of days.
Number of Servings: 6

Ingredients

    ½ tbsp olive oil
    3 leeks, chopped
    1 onion, chopped
    2 carrots, chopped
    2 ribs celery, chopped
    2 cloves garlic, minced
    2 cups vegetable broth
    1/2 lb green beans, roughly chopped
    3 cups plum tomatoes, chopped
    1 lb green cabbage, shredded
    3 cups cooked cannellini beans
    1 cup water
    Salt and pepper

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Directions

In hot oil, cook leeks, onion, carrot, celery, and garlic.
Add broth. Simmer 10-15 mins.
Add green beans, tomatoes, and cabbage, stirring.
Add beans, water, salt and pepper.
Cover, simmer 40 minutes, and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user JO_JO_BA.






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Member Ratings For This Recipe

  • Fantastic soup! Added a little tobasco for kick. I needed to add about 2-3 more cups of water during simmering, each dissolved with a bouillon cube. Add some crusty french bread and you have a delicious, filling and nutritious meal! - 1/30/11

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