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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 615.0 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 8.2 g
  • Protein: 7.4 g

View full nutritional breakdown of May Veggie Soup calories by ingredient
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May Veggie Soup

Submitted by: DDSPRNCS

Introduction

Vegan Soup Vegan Soup
Number of Servings: 7

Ingredients

    1 can each or fresh
    tomato
    green beans
    carrots
    black beans
    garbonzo beans
    add water
    2 cups Kale - fresh
    basil
    italian seasoning
    smoked paprika
    papper
    red pepper flakes

Directions

Mix in pan - heat through

Serving Size: makes 7 bowls

Number of Servings: 7

Recipe submitted by SparkPeople user DDSPRNCS.






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