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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.4 g

View full nutritional breakdown of cejae's scramble bowl calories by ingredient
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cejae's scramble bowl

Submitted by: MEANDMADDIE

Introduction

1 bag trader Joes sliced cremini mushrooms
1 small onion
6 slices of Canadian bacon
1 entire container of Southwest Eggbeaters
1 tbsp Olive Oil
Laughing cow cheese wedge-added to individual dishes when reheating
1 bag trader Joes sliced cremini mushrooms
1 small onion
6 slices of Canadian bacon
1 entire container of Southwest Eggbeaters
1 tbsp Olive Oil
Laughing cow cheese wedge-added to individual dishes when reheating

Number of Servings: 4

Ingredients

    1 bag trader Joes sliced cremini mushrooms
    1 small onion
    6 slices of Canadian bacon
    1 entire container of Southwest Eggbeaters
    1 tbsp olive oil
    Laughing cow cheese wedge added to individual dishes when reheating (calories ect not included in this recipe)

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Directions

Sautee mush & onions separately from egg beaters then combine. divide into 4 servings add LC cheese

Serving Size: divide dish into 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MEANDMADDIE.





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