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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 23.6
  • Total Fat: 0.5 g
  • Cholesterol: 1.8 mg
  • Sodium: 155.7 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Healthy Garlic Ranch Dip calories by ingredient
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Healthy Garlic Ranch Dip

Submitted by: CATNAP31
Healthy Garlic Ranch Dip

Introduction

Ranch dip for veggies and chips, healthy style! Ranch dip for veggies and chips, healthy style!
Number of Servings: 16

Ingredients

    1 packet ranch dressing mix
    16 oz plain lowfat yogurt
    1 tsp dried minced garlic

Directions

This is so easy it seems too perfect:
Mix the ingredients together, then chill for about half an hour before serving for blending of flavors.







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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Yummy! I used fat free yogurt and garlic powder instead of minced. It was too salty for my taste as first so I added a few tablespoons on mayonnaise and it turned out perfect. - 8/2/12

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  • Very Good
    2 of 2 people found this review helpful
    Very delicious! I used 1/2 fat-free plain yogurt and 1/2 fat-free sour cream and 1/8 tsp. garlic powder instead of minced garlic. Everyone at my party ate it all up. - 1/5/08

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  • Very Good
    2 of 2 people found this review helpful
    I made this for the first time tonight. It was great. I did not have the dried garlic on hand so for more flavor I added about 1 Tbs of fresh grated onion. It was very good and no one could tell that it was so light. - 8/25/07

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  • Incredible!
    1 of 1 people found this review helpful
    This is fantastic. I use greek yogurt as it tastes better, is thicker, and is loaded w/ protein. I also use garlic powder. We use this for turkey sandwiches on light italian bread, buffalo chicken salads, etc...it can even be used as a veggie dip. - 7/6/11

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  • Incredible!
    1 of 2 people found this review helpful
    We made this recipe with FAT FREE plain yogurt and it is wonderful. The kids consider themselves "Ranch Snobs" Because they don't like anything but Hidden Valley Ranch dressing, from the mix.....they love this!!!
    - 3/13/07

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  • Just tried this recipe and it was gross. No matter what I used to make it taste better just couldn't take a liking to it. Sorry I'd sooner use low fat mayo & sour cream and run an extra mile to burn the calories - 7/23/13

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  • I used two containers of plain greek yogurt, an 8 oz container of fat free sour cream, and the rest of the ingredients. It was delicious! - 6/20/13

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  • Made this dip for Mothers Day! Everyone loved it! - 5/10/11

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  • I used garlic powder instead as well and it was really good. - 4/11/11

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  • Thank you so much for sharing this! I used non-fat plain yogurt and next time I'll cut the garlic, but I will be using this very frequently & even as dressing on my salads since it's so much better than regular ranch dressing! - 9/14/10

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  • Very yummy! - 6/25/10

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  • Very Good
    0 of 1 people found this review helpful
    This was good, I liked it. I put it on a salad. - 3/3/10

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  • Very Good
    0 of 1 people found this review helpful
    Great dip! So excited to have an alternative to the store brands! - 1/25/10

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  • 0 of 1 people found this review helpful
    I would definitely call myself a "ranch girl"....so it thrills me to know that there is a healthy recipe that I can use for dipping veggies! Two thumbs up for sure! Great recipe! - 8/4/09

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  • How much is a serving? 2 Tbs? - 8/3/09

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  • I make this with fat free cottage cheese and it is so yummy. Put cottage cheese and mix in a blender or food processor and whir until smooth. - 5/23/09

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  • This sounds good. Will have to give it a try. Thanks!! - 5/23/09

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  • I use lowfat or fatfree yogurt that I've drained overnight so that it's the consistancy of cream cheese. I use this for all sorts of things...it makes everything taste richer. - 5/13/09

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  • I made this, but it didn't quite work out the way I wanted out...might be because I could only use the Fiesta Ranch..that's all that was left on Christmas Eve... I'll try it again some day though. - 12/27/08

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  • This was delicious. Better than regular dip and guilt free! - 10/30/07

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  • Very Good
    0 of 2 people found this review helpful
    this sounds wonderful - any idea how long it keeps? - 9/30/07

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  • Incredible!
    0 of 2 people found this review helpful
    Sounds Great, I've got to try this! - 9/27/07

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  • Tastes great and is much better than the little ranch cups than they sell in the grocery store. Not to mention cheaper! - 9/26/07

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  • Quick and easy to fix -- very tasty !!!!! - 9/26/07

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  • I used this recipe with the Terator recipe, it is so good on a salad with very little fat. - 9/24/07

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