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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 5.8 g
  • Cholesterol: 115.4 mg
  • Sodium: 1,977.6 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.7 g

View full nutritional breakdown of Asian Glazed Drumsticks calories by ingredient
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Asian Glazed Drumsticks

Submitted by: SUSANFAITHC
Asian Glazed Drumsticks

Number of Servings: 4

Ingredients

    8 medium chicken drumsticks thighs (skin removed)
    olive oil spray (I used my Misto)
    1 cup water
    1 tbsp Sriracha hot sauce
    1/2 cup white vinegar
    1/2 cup soy sauce
    4 tsp Splenda
    3 cloves garlic crushed
    1 tsp ginger grated
    2 tbsp chives or scallions chopped
    1 tsp sesame seeds

Directions

1. In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil.
2. Add water, vinegar, soy sauce, splenda, garlic, ginger, hot sauce and cook on high until liquid comes to a boil. Reduce heat to low and simmer, covered for about 20 minutes.
3. Remove cover and bring heat to high, allowing sauce to reduce down, about 8-10 minutes, until it becomes a thick glaze, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick)
4. Transfer chicken to a platter and pour glaze on top. Top with chives and sesame seeds and serve.




Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANFAITHC.






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