SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 1.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 675.0 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.2 g

View full nutritional breakdown of Vi-Shape Peach Shake calories by ingredient
Report Inappropriate Recipe

Vi-Shape Peach Shake

Submitted by: MKBARTON


Number of Servings: 1

Ingredients

    1 cup fresh peaches
    2 scoops Vi-Shape shake mix
    2 Tbsp. Fat Free, Sugar Free Vanilla pudding mix (1/2 oz.)
    1 cup ice

Directions

Puree peaches in blender. Add pudding and shake mixes. Blend well. Add enough ice to make mixture thick and smooth.

Serving Size: 1 serving





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe