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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 328.2
  • Total Fat: 12.6 g
  • Cholesterol: 85.4 mg
  • Sodium: 1,050.5 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 35.3 g

View full nutritional breakdown of Ginger Pork Stir Fry calories by ingredient
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Ginger Pork Stir Fry

Submitted by: SHARONROBERTS07

Introduction

you can use whatever raw vegetables are in season. this is fast and delicious you can use whatever raw vegetables are in season. this is fast and delicious
Number of Servings: 4

Ingredients

    Ingredients:

    1 lb cubed Pork
    1 Tbls grated Ginger Root
    1 cup Chicken Broth
    2 Tbls Corn Starch
    1/4 cup low sodium Teriyaki Sauce
    1 Tbls olive oil
    1 Onions, sliced
    4 stalks Celery, sliced
    1 cup Baby Carrots
    3 cloves Garlic
    1 cup Mushrooms sliced
    1.5 cup Asparagus cut in pieces

Directions

Mix grated ginger and pork, set aside. Mix chicken broth, corn starch and teriyaki sauce until smooth. Heat large skillet with olive oil and add pork mixture. Cook stirring until pork is browned. Add onions, celery, carrots, and garlic. Stiry fry 3 min. Add mushrooms and asparagus bottoms and stir fry an additional 3 min. Stir broth mixture and add to pan with asparagus tops and stir until mixture is thick and bubbly. Remove from heat and serve.

Serving Size: 4 - 1 1/2 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user SHARONROBERTS07.






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