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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 15.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 987.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.6 g

View full nutritional breakdown of Portabella Pizza Bites calories by ingredient
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Portabella Pizza Bites

Submitted by: PYRJULES
Portabella Pizza Bites

Introduction

From http://myp90xnutritionplan.com/p90xrecipes
/portabella-pizza-bites/
From http://myp90xnutritionplan.com/p90xrecipes
/portabella-pizza-bites/

Number of Servings: 2

Ingredients

    6 mini Portabella mushrooms (or 2 large Portabella mushroom caps)
    1/2 cup marinara sauce (if all you have is a tomato, you can try my Xed Pizza Sauce)
    1/2 oz. turkey pepperoni (approx. 6 slices)
    2 oz. black olives
    3 oz. low-fat Mozzarella cheese
    1 egg white

Tips

P.S. When cleaning your mushroom, donít rinse them under water like I did Ė mushrooms are very absorbent, and I found that mine came out a bit watery. Iíve since learned that you should just brush the dirt off of them with a cloth or paper towel.


Directions

Preheat oven to 400 degrees. Clean mushrooms and scoop out the insides and stem with a spoon. Place on baking pan and bake for 7 minutes. While mushrooms are baking, grate Mozzarella, and combine in a bowl with one egg white. (Usually low-fat cheese has trouble melting, so this technique helps the cheese melt while adding a bit of protein.) Remove mushrooms from oven, and turn the broiler to High. On the mushrooms layer pizza sauce, cheese mixture, olives, and pepperoni slices. Return pan to oven and broil on High for 3 minutes or until cheese has melted and started to brown.

Serving Size: 2 svgs

Number of Servings: 2

Recipe submitted by SparkPeople user PYRJULES.






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