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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 5.8 g
  • Cholesterol: 6.1 mg
  • Sodium: 171.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 16.4 g

View full nutritional breakdown of Spinach, PB & Banana Smoothie calories by ingredient
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Spinach, PB & Banana Smoothie

Submitted by: DONANDJANENE

Introduction

Tastes really sweet and good! The Peanut butter flavor is a nice addition. Tastes really sweet and good! The Peanut butter flavor is a nice addition.
Number of Servings: 2

Ingredients

    1 frozen banana
    6 oz. greek yogurt (vanilla)
    1c 1% milk
    1 T peanut butter
    4 c baby spinach

Directions

Blend all in blender. I also like to throw in a handful of ice.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DONANDJANENE.






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