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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 347.2
  • Total Fat: 6.6 g
  • Cholesterol: 8.8 mg
  • Sodium: 80.0 mg
  • Total Carbs: 71.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 8.7 g

View full nutritional breakdown of Banana Kale Smoothie Version2 calories by ingredient
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Banana Kale Smoothie Version2

Submitted by: ME_LISSA


Number of Servings: 1

Ingredients

    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Whole Milk, .25 cup
    Kale, 2 cup, chopped
    Coconut Flakes Unsweetened Organic/Let's Do Organic, 1 tbsp

Directions



Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user ME_LISSA.






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