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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 34.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.1 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Stardust's Parsley Salad calories by ingredient
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Stardust's Parsley Salad

Submitted by: STARDUST53


Number of Servings: 6

Ingredients

    1 bunch of parsley; cut from stem
    2 Italian tomatoes; seeded and diced
    1 Tbsp. bulgar Wheat
    1 Tbsp. olive oil
    1/2 tsp - - season slightly with onion salt

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Directions

Cut parsley from stems
Chop sprigs into small pieces .

Seed the tomatoes; then dice,

Add all ingredients together; toss; refrigerate for an hour or until bulgar wheat is softened.

Number of Servings: 6

Recipe submitted by SparkPeople user STARDUST53.






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