Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 34.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 110.1 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.9 g
- Protein: 0.9 g
View full nutritional breakdown of Stardust's Parsley Salad calories by ingredient
Stardust's Parsley Salad
Submitted by: STARDUST53Number of Servings: 6
Ingredients
-
1 bunch of parsley; cut from stem
2 Italian tomatoes; seeded and diced
1 Tbsp. bulgar Wheat
1 Tbsp. olive oil
1/2 tsp - - season slightly with onion salt
Directions
Cut parsley from stems
Chop sprigs into small pieces .
Seed the tomatoes; then dice,
Add all ingredients together; toss; refrigerate for an hour or until bulgar wheat is softened.
Number of Servings: 6
Recipe submitted by SparkPeople user STARDUST53.
Chop sprigs into small pieces .
Seed the tomatoes; then dice,
Add all ingredients together; toss; refrigerate for an hour or until bulgar wheat is softened.
Number of Servings: 6
Recipe submitted by SparkPeople user STARDUST53.
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