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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Bulked Up Fiber One Bluebery Muffins calories by ingredient
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Bulked Up Fiber One Bluebery Muffins

Submitted by: PROUDPENGUIN


Number of Servings: 12

Ingredients

    Fiber One Blueberry Muffin Mix Only, whole box
    Egg beaters, egg substitute, 1/2 cup
    Applesauce, 2 tbsp
    Whole ground flaxseed meal, 2 tbsp
    Bob's Red Mill Natural Raw Wheat Germ, 2 tsp
    Chia seeds, 1 tbsp

Directions



Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user PROUDPENGUIN.






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