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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Pineapple Banana Snack Pack calories by ingredient
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Pineapple Banana Snack Pack

Submitted by: PAULETTELORAINE

Introduction

Make your own individual servings ahead of time. I write on the Ziploc snack size baggie the number of calories inside. Make your own individual servings ahead of time. I write on the Ziploc snack size baggie the number of calories inside.
Number of Servings: 1

Ingredients

    Emerald dried pineapple (10 grams, about 2 pieces)
    Banana chips (14 grams)

Tips

Weigh on kitchen scale and make up several at a time. No need to refrigerate. 108 calories (mine said 110, close enough!) Satisfies chewing and sweet craving. Most of the calories are from sugar, however. Does not replace fresh fruit. Make up individually as trying to multiply the recipe and then divide will not work.


Directions



Serving Size: 1 snack baggie

Number of Servings: 1

Recipe submitted by SparkPeople user PAULETTELORAINE.





TAGS:  Snacks |

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