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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 3.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 131.2 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.2 g

View full nutritional breakdown of GM diet banana smoothie calories by ingredient
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GM diet banana smoothie

Submitted by: KDSKYWALKER

Introduction

banana smoothie for day 4 banana smoothie for day 4
Number of Servings: 1

Ingredients

    1 banana sliced
    1 cup lactade milk
    ice
    blender

Directions

slice your banana and dump into blender, pour in milk, add ice. blend until there are no chunks of ice.

Serving Size: 1 glass

Number of Servings: 1

Recipe submitted by SparkPeople user KDSKYWALKER.






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